3ish
Wendy’s burger w/o bun
mayo, lettuce, tomato
0 gm carb
6 pm
½ tomato;
1 fresh plum, small;
chicken leg and thigh; bengal spice w/cream and splenda; live sxinny water
10.5 gm carb
Didn’t seem like enough food. I probably should have made a salad.
8:40
chicken ~4 oz
0 gm carb
have been sipping at Bengal spice & liv sxinney all evening. Very hungry. Somewhat headachy.
10:30
went to bed
hungryyyyyyyyy
I'm not recording a carb count since I didn’t start this until the pm.
Tuesday, October 13, 2009
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