Monday, November 2, 2009

Food Journal for Monday, November 2, 2009

This is NaNoWriMo - National Novel Writing Month. I am participating. My goal is to reach 50,000 words by 11:59 p.m. on November 30.
My current word count is: 883

Long-Term Goal: 299 by June 1, 2010
Short-Term Goal: 349 by December 1, 2009

Beginning Weight (9-25-09): 366.2
Today’s Weight:
Blood Pressure (goal 120/80): 126/73 (forgot my blood pressure pill last night)
Blood Glucose (7:00 a.m.): 161
Blood Glucose (p.m.):
Net Grams of Carb:
Calories:
% from fat:
% from protein:
% from carbs:

Food Log:
7:00
Atkins mocha shake
1 oz my mixed nuts
1 Babybel cheese

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