Thursday, November 5, 2009

Food Journal for Wednesday November 4 2009

This is NaNoWriMo - National Novel Writing Month. I am participating. My goal is to reach 50,000 words by 11:59 p.m. on November 30.
My current word count is: 1433

Long-Term Goal: 299 by June 1, 2010
Short-Term Goal: 349 by December 1, 2009

Beginning Weight (9-25-09): 366.2
Today’s Weight:
Blood Pressure (goal 120/80): 114/70
Blood Glucose (a.m.): 177
Blood Glucose (p.m.):
Net Grams of Carb: 111
Calories: 2527
% from fat: 60
% from protein: 21
% from carbs: 19

Food Log:
Atkins mocha shake
1 Babybel cheese
1 oz my mixed nuts

2 oz taco meat
½ oz sour cream
1 oz salsa

Naples Café
salad w/ranch dressing
½ lb hamburger patty w/
Swiss cheese &
iced tea w/ 3 Splendas

bowl of homemade chicken soup w/
a WHOLE plate of chocolate chip cookies. I didn’t count, but I’d guess there were a dozen of them.
Diet Coke with Splenda

another bowl of chicken soup w/noodles

Comments: I really don’t want to post this. But I guess the entire blog becomes a lie if I don’t post the bad days as well as the good days. Sigh.

I hosted a Nanowrimo write-in here last night. Only one person showed up, and she brought cookies, and didn’t take them with her when she left. I went bonkers.

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